Cougar College
We are on a midlife mission to know it all (not a midlife mission to teach middle age women how to pick up young men......sorry ladies!)
Journey along with us as we learn something new every week…..from the rules of football, to how to grieve well, to the ‘joys’ of menopause….there’s no topic off the table!
‘If you don’t grow, you decay’, ya’ll. And we are living proof that growth can be loud, messy, and at times, hilarious.
Smart, funny and fiercely real…..tune in, grab your Cougar Cocktail and end your day wiser than when you began it.
Welcome to Cougar College, Ya'll.
Cougar College
Episode 22 - Building Strength and Community with Mike Ratnofsky
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Episode 22 is all about strength and community—with a healthy side of bourbon, pizza bones, and a full commitment to changing Mike’s name to Beaufort. This episode is equal parts meaningful and unhinged as we talk about showing up for each other, building real connection at CrossFit Cornelius, a new class for women over 40 and finding strength in community… even when the conversation takes a sharp turn into snacks and name changes. It’s heartfelt, hilarious, and very on brand—proof that some of the best conversations happen when you mix depth, laughter, and maybe a little bourbon. 🥃🍕
And may you end your day wiser than you began it!!
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