Cougar College
We are on a midlife mission to know it all (not a midlife mission to teach middle age women how to pick up young men......sorry ladies!)
Journey along with us as we learn something new every week…..from the rules of football, to how to grieve well, to the ‘joys’ of menopause….there’s no topic off the table!
‘If you don’t grow, you decay’, ya’ll. And we are living proof that growth can be loud, messy, and at times, hilarious.
Smart, funny and fiercely real…..tune in, grab your Cougar Cocktail and end your day wiser than when you began it.
Welcome to Cougar College, Ya'll.
Cougar College
Episode 30 - Food: Friend or Foe??
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Cougars, we’re unscrewing🔩the pretty label and reading the real ingredients list. This episode dives deep into the toxic chemicals, hidden additives, and not-so-cute overly processed junk lurking👀in everyday foods — the ones marketed as “healthy,” “natural,” and “totally fine.” Spoiler: most of them are neither.🍽️🥀
We’re talking food politics, label lies, body intuition, and how modern convenience might be quietly sabotaging our😵💫wellness. Because we don’t fear food… we question it.
Sharp claws out. Minds wide open.🎙️🔥
And may you end your day wiser!!!
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