Cougar College
We are on a midlife mission to know it all (not a midlife mission to teach middle age women how to pick up young men......sorry ladies!)
Journey along with us as we learn something new every week…..from the rules of football, to how to grieve well, to the ‘joys’ of menopause….there’s no topic off the table!
‘If you don’t grow, you decay’, ya’ll. And we are living proof that growth can be loud, messy, and at times, hilarious.
Smart, funny and fiercely real…..tune in, grab your Cougar Cocktail and end your day wiser than when you began it.
Welcome to Cougar College, Ya'll.
Cougar College
Episode 44 - Cougar Boundaries: A Masterclass in Protecting Your Peace
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If there’s one thing we should all be getting better at with age, it’s setting boundaries.
Not because we’re difficult.
Not because we don’t care.
But because our peace is too valuable to hand out for free.
Boundaries aren’t walls—they’re guidelines. They teach people how to treat us, respect our time, and honor our energy.
In this episode of Cougar College, we’re talking about the boundaries we wish we’d learned sooner: saying no without guilt, protecting our schedules, ending one-sided relationships, and realizing that not every invitation requires an RSVP from you.
Because the most powerful thing a woman can say isn’t always “yes.”
Sometimes it’s:
“No.”
“Not right now.”
“That doesn’t work for me.”
And that, cougars, is the masterclass.
May you end your day wiser🐾
Purchase an official Cougar College Hat!
https://www.kfstudioshandmade.com/exclusive-hats
Follow our blog on Substack! https://substack.com/@cougarcollege
Follow us on Instagram! https://www.instagram.com/cougarcollege/
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
