Cougar College
We are on a midlife mission to know it all (not a midlife mission to teach middle age women how to pick up young men......sorry ladies!)
Journey along with us as we learn something new every week…..from the rules of football, to how to grieve well, to the ‘joys’ of menopause….there’s no topic off the table!
‘If you don’t grow, you decay’, ya’ll. And we are living proof that growth can be loud, messy, and at times, hilarious.
Smart, funny and fiercely real…..tune in, grab your Cougar Cocktail and end your day wiser than when you began it.
Welcome to Cougar College, Ya'll.
Cougar College
🎙️ Episode 60 — Aging Like a Cougar: How to Live to 100… and Still Have Fun 🐾
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What if getting older wasn’t about slowing down—what if it was about getting better at living? In Episode 60, the Cougars dive into the fascinating world of the Blue Zones and explore what some of the world’s longest-living people may be doing differently. From food and movement to purpose, friendships, community, and the simple daily habits that keep us thriving, we’re asking the BIG question: How do we live longer without forgetting to actually LIVE? Because Cougar College has never been about acting our age… it’s about making every year count, having a little fun along the way, and aging like the fabulous Cougars we are. 🐾🔥
May you end your day wiser!!!👵🏻
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